Friday, January 21, 2011

Walking Speed and Longevity

Recent study of 34,485 adults suggests walking speed may predict longevity.

Tuesday, January 18, 2011

Big Breakfast and Weight Loss

New research shows a big breakfast generally does not help with weight loss.

Friday, January 14, 2011

Cocoa for Digestive Health

Scientists have shown that cocoa is beneficial for intestinal health as well as decreasing CRP, a marker for cardiovascular health.

Friday, January 7, 2011

Pomegranate juice slows cancer

Recent study shows pomegranate juice slows cancer growth,  Study conducted on people with prostate cancer.

Thursday, January 6, 2011

Herbal Weight Loss

New study shows combo of pepper/caffeine burns 100 calories per dose