Recent study shows omega 3 FA's increase rate of muscle synthesis, increase supply of amino acids and increase insulin in older adults. http://www.ajcn.org/content/93/2/402.abstract?sid=4a2bb74e-fa0c-42ab-a933-8577601e750e
Showing posts with label omega 3 and muscle growth. Show all posts
Showing posts with label omega 3 and muscle growth. Show all posts
Thursday, March 31, 2011
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