Fruits, vegetable healthy glowing skin

Researchers found eating tomatoes & carrots gives skin a healthier glow than the sun.  http://www.sciencedaily.com/releases/2011/01/110111133224.htm

Curcumin treats arthritis

Recent study shows curcumin (as found in curry) can help successfully manage osteoarthritis, decrease use of NSAIDs, improve quality of life and decrease biochemical markers of inflammation.  http://www.worldhealth.net/news/curcumin-relieves-pain-osteoarthritis/

Walking Speed and Longevity

Recent study of 34,485 adults suggests walking speed may predict longevity.   http://www.worldhealth.net/news/walking-speed-may-predict-longevity/

Big Breakfast and Weight Loss

New research shows a big breakfast generally does not help with weight loss.  http://www.sciencedaily.com/releases/2011/01/110116214608.htm

Cocoa for Digestive Health

Scientists have shown that cocoa is beneficial for intestinal health as well as decreasing CRP, a marker for cardiovascular health.   http://www.worldhealth.net/news/cocoa-compounds-promote-digestive-health/

Pomegranate juice slows cancer

Recent study shows pomegranate juice slows cancer growth,  Study conducted on people with prostate cancer.   http://www.worldhealth.net/news/pomegranate-juice-compounds-may-inhibit-cancer-pro/

Herbal Weight Loss

New study shows combo of pepper/caffeine burns 100 calories per dose http://bit.ly/9Xxfwn