Monday, July 11, 2011
Exercise & stroke prevention
"Silent strokes," (un-noticed) can often be prevented by engaging in moderate to severe exercise on a regular basis. A study done at Columbia University with 1,238 participants showed that people who exercise are 40% less likely to have a silent stroke. People who do have silent strokes are at increased risk of falls, memory problems, dementia and stroke.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment